Lifestyle advice

Discover the potential effects and symptoms of stopping weight loss injections. Read more.

Find out how and when you can increase your dose of Wegovy®. Plus, how we can support you on your weight loss journey. Read more. 

We explore body positivity and weight loss and whether body neutrality is for you. Read more.

If you're trying to lose weight you might be unknowingly sabotaging your efforts with the alcohol you're drinking. Discover how many calories there are in alcohol in our guide. Read more.

Rather than being fixated on the scale when you're losing weight, look for non-scale signs. We take you through the top non-scale victories that help you measure your progress. Read more. 

Not sure what the differences are between the weight loss treatments Mounjaro® and Wegovy®? We have everything you need to know. Read more.

Our handy guide on migraines with aura explains the different types, causes and symptoms. Read more.

Find everything you need to know about exertion headaches. Read more.

Discover the benefits and side effects of Sumatriptan, Rimegepant and Rizatriptan. Read more.

Discover when to worry about a headache or migraine. We outline the types of serious headaches that may be a sign of something more serious. Read more.

 Learn about the different causes and symptoms of cluster headaches and migraines. Read more.

Learn about silent migraines in our expert guide, covering symptoms, causes and treatment options. Read more.

A liver blood test can help you understand how well your liver is functioning. Find out what a liver test can show and tips to keep your liver healthy. Read more.

Discover how blood tests can reveal deficiencies in a variety of vitamins crucial to everyday well-being, from iron to vitamins a, b, c and d. Read more.

General blood tests are used to assess general health. We explore what things that are often picked up through a general at-home blood test. Read more.

Discover whether a blood test can detect the origins and causes of hair loss within the body, and what treatments are available to combat hair loss symptoms. Read more.

Men and women both produce testosterone. You can check the levels of testosterone in your blood with an at home blood test. Read more.

It can be difficult to get to the root of what’s causing erectile dysfunction. A blood test can often help us to understand the cause of ED. Read more.

Discover the difference between varenicline and cytisine. These stop smoking treatments can increase your chance of quitting, but which one is best for you? Read more.

We all know smoking is bad for our health, but it can be easy to forget the impact it has on our lifestyle too. Read more. 

It’s common knowledge that smoking is bad for you – but what exactly happens to your body and your health when you quit? Read more. 

Smoking not only hinders your ability to exercise effectively but it has also been discovered that exercise can actually help you to quit smoking. Read more. 

Smoking is a major cause of illness and premature death across the world. But what effects does it have on your body, and those around you? Read more. 

Quitting smoking often requires multiple attempts and a lot of willpower to overcome cravings and unpleasant withdrawal symptoms. Read more.