Health and wellbeing advice hub

We’re here for you with advice articles and videos from our NHS-experienced clinicians. We cover everything from tips to leading a healthier lifestyle to men’s health issues such as erectile dysfunction (ED) and hair loss. We’ve also got all the info you need about contraception, cystitis, and sexual health. So, whatever you’re looking for, take some time to browse our help and advice below.

Our latest advice

Different causes of hay fever

If you have hay fever, you’ll know that it’s caused by an allergy to pollen, but you might not know what type of pollen it is. Read more.
Can stress trigger skin conditions?

Is there a link between stress and skin conditions like acne, psoriasis, and eczema? Read more.
Allergies vs intolerances

We hear a lot about allergies and intolerances, but what is the difference in being intolerant or allergic to a certain food? Read more.
Allergy testing

If you think you might have an allergy, you can get referred to an allergy clinic, where they will perform a variety of different tests. Read more.
Long-term impact of COVID on fitness

Some people who catch COVID-19 may have long-term implications. It may take many weeks or months to return to normal health and fitness. Read more.
Can stress cause stomach problems?

We all experience stress from time to time. Sometimes these symptoms can affect our tummies and digestive system. Read more.