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Jet Lag Tablets

Whether you are travelling for work or just for a holiday, the sleepless nights caused by jet lag can make you less alert during the day and prevent you from making the most of your trip. When travelling across many time zones, jet lag pills can help you to sleep at night and assist in resuming normal sleep patterns.

Tired traveller with jet lag leans on her luggage

Key Features
  • Take 1 tablet before bed for 2-4 nights
  • Helps your body re-adjust to different time zones
  • Effective jet lag treatment
Jet lag tablets are an effective short-term treatment.
Dr Gigi Taguri

Key Information

The medicine

The jet lag pills that we offer contain a hormone that's produced naturally in the brain. This hormone helps to regulate sleep patterns.

How to take it

1 tablet before bedtime for 2-4 days on arrival at your destination.


While there's no conclusive evidence that this jet lag treatment works, studies seem to suggest that it can work if you're flying across many time zones.

Side effects

Uncommon, but can include nausea, diarrhoea, 

LicensingThe medicine is licensed to treat insomnia but is not licensed in the UK to treat jet lag.

Taking Jet Lag Pills

Jet lag pills should not be taken for more than a few days, and should not be used as a cure for insomnia when not travelling. However, they are safe to use on a short-term basis, and can be very effective at overcoming jet lag.

Alternative Treatments

Over time, your body will naturally adjust to a new time zone. This medicine simply accelerates this process.

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