Our Nutrition Coaching programme
We want to help you achieve lasting results. Designed with you in mind, our online programme gives you:
- Personalised online support: Connect with a dedicated nutritionist through the ‘Ask the Coach’ feature.
- Nutrition coaching for weight loss: Access to the Nutrable platform and online nutrition support for 12 weeks from registration.
- On-demand tracking: Get progress updates and guidance with a nutrition coach and online tools.
- Feedback on meals: Get personalised advice with our “Rate My Plate” feature.
- Weekly challenges: Stay motivated with tasks and support from your coach.
- Exclusive content: Access to research articles backed by science, online health talks and interviews with leading nutritionists and specialists.
What is the nutrition coaching programme?
Our coaching programme is evidence based to help you keep the weight off for good. It's an online programme designed to help you build new habits and make sustainable changes to your diet and lifestyle. You’ll work with a dedicated, qualified nutritionist for 12-weeks, who will guide you through your interactive, personalised weight loss programme.
We’ve partnered with Nutrable
Nutrable are a provider of personalised nutrition coaching services. We’ve partnered with them to design a coaching service which will help you overcome health challenges with losing weight and meet your unique goals.
Who is this programme for?
Our 12-week Nutrition Coaching programme is for you, if:
- You’re using weight loss medication or want to stop taking medication
- Just starting your weight loss journey or want to maintain your ideal weight
- Need some extra support along the way
Our personalised nutrition programme will help you develop sustainable eating and exercise habits to fit your lifestyle.
I’m already getting my weight loss treatment from you; can I use the programme?
Yes, if you’ve already started your weight loss treatment, the Nutrable nutrition coaching programme can complement your journey. It’s a great way to enhance your efforts and get tailored support.
How it works with weight loss treatments
A healthy diet helps weight loss medications work at their best. Nutrition coaching also:
- Reduces the risk of side effects
- Supports long-term weight management after treatment ends
- Helps manage or prevent conditions like diabetes, high blood pressure, and high cholesterol
You’ll learn how different foods affect your weight loss and develop sustainable eating and exercise habits that fit your lifestyle.