Join Rugby World Cup winner and health enthusiast Matt Dawson as he shows you how to cook this delicious cod dish with a host of heart-healthy ingredients.
Preparation time: 10 mins | Baking time: 25 mins
Seafood is a great choice of protein when you’re trying to eat healthier, reduce your calorie intake, as well as cut down on salt and fat. This is one of our simplest fish dishes and is packed full of delicious flavours, striking colour, and essential minerals and vitamins.
So…give it a go!