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Why nutrition matters

For those on medicated weight loss treatments, adopting a healthy lifestyle is key to reaching your goals.

Personalised nutrition coaching can help:

  • Maximise the effectiveness of your weight loss medication
  • Achieve your goal weight and maintain it
  • Reduce side effects from weight loss treatments 
Why nutrition matters
Why nutrition matters
Why nutrition matters

Benefits of Nutrition Coaching

  • Increases your chances of long-term, sustainable weight loss
  • Lowers the risk of side effects like nausea, fatigue, or headaches
  • Helps preserve muscle mass during weight loss 

There isn’t a ‘one-size-fits-all solution for weight loss. Our professional and accredited nutritionists tailor their advice to your unique needs, preferences, and health conditions to ensure your success. 

Benefits of Nutrition Coaching
Benefits of Nutrition Coaching
Benefits of Nutrition Coaching

Our Nutrition Coaching program

Our program is designed to help you achieve lasting results. You’ll receive:

  • Personalised support: A dedicated nutritionist guiding you through a 12-week journey.
  • Structured program: A 12-week plan, including an 8-week foundational stage and a 4-week advanced stage.
  • Education and habit-building: Learn how to make lasting, healthy dietary changes.
  • Weekly challenges: Stay motivated with tasks and support from your coach.
  • Exclusive content: Access to podcasts, webinars, and science-backed resources on nutrition.
  • Meal feedback: Get personalised advice with our “Rate My Plate” feature.
  • Healthy recipes: Enjoy delicious meals that support your weight loss.
  • Progress tracking: Monitor your habits and results with our tracking tools. 
Our Nutrition Coaching program
Our Nutrition Coaching program
Our Nutrition Coaching program

How it works with weight loss treatments

A healthy diet helps weight loss medications work at their best. Nutrition coaching also:

  • Reduces the risk of side effects
  • Supports long-term weight management after treatment ends
  • Helps manage or prevent conditions like diabetes, high blood pressure, and high cholesterol

You’ll learn how different foods affect your weight loss and develop sustainable eating and exercise habits that fit your lifestyle. 

How it works with weight loss treatments
How it works with weight loss treatments
How it works with weight loss treatments

What our patients say

On this page

    Nutrition Coaching FAQs

    On this page

    Who is this program for?

    Our nutrition coaching is designed for adults using medications like Mounjaro® and Wegovy® for weight loss.

    I’m already getting my weight loss treatment from you; can I use the program?

    Yes, if you’ve already started your weight loss treatment, you can incorporate the Nutrition Coaching program later on to complement your journey. It’s a great way to enhance your efforts and get tailored guidance.

    How long is the program?

    The program includes 12 weeks of personalised support and an 8 to 12-week digital nutrition plan, for you to work through.

    How do I sign up?

    Register your interest and we’ll notify you when the program is live. Just enter your details at the top of the page.

    What is a nutritionist?

    A nutritionist provides expert advice on diet and lifestyle. They create personalised nutrition plans to help you make healthier choices and reach your weight loss goals. With over 10 years of clinical experience, our accredited nutritionists are here to support you every step of the way.

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